Health & Fitness

As we become more aware of our unhealthy habits and lack of fitness, a team of the most seasoned health gurus tackle tricky questions to help you achieve a healthier you, body and mind.

Fasting is Good For You!

When our Prophet Mohammed (PBUH) said “fast and u will stay healthy ‘soomo tase770’ it was not merely an invitation to obey Allah’s orders of fasting during the Holy month of Ramadan; he was actually ensuring better health for his nation for years to come. This theory was proven long after his death when scientists […]

Hey Nice Duds

Which designer to me, represents true American preppy style? Why none other than Mr. Ralph Lauren himself, the Polo horse, the clean cut blazers, the extremely hot boys that adorn his ad campaigns (These boys are quite hard to find on the streets of New York or any cosmopolitan city, don’t be misled). With that […]

Better With Age: Federer Back At The Top!

Roger Federer won his seventh Wimbledon title, winning his first Grand Slam since more than 2 years, defeating Andy Murray in a tight major final 4-6, 7-5, 6-3, 6-4. The Swiss star is now back to being no 1, reclaiming the title from Novak Djokovic. In doing so, Federer will overtake the record of 285 […]

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