Ahmed Roushdy's avatar

Ahmed Roushdy


Other than his passion and day job in the educational and developmental field, Ahmed works as a Life Coach to help as many people as he can to live the life of their dreams using their untouched potential. He was able to pursue his own physical dream by losing 70 kilos and is sharing the lessons he has gathered during his journey with others to help them achieve their goals. You can reach Ahmed directly for his coaching services via On Track - Life Coach (facebook.com/LiveLifeOnTrack)

Up in the Air : How I Achieved My Goals

Up in the Air : How I Achieved My Goals

For someone who is fit, doing certain activities is totally normal & doable, but for me, many activities were impossible. Mostly things that required knowing and calculating your weight. One of which, Para-sailing; required two people being less than 150 kilos combined. I was 160 kilos just on my own, so definitely that was out […]

Why You Should Keep Your Diet A Secret

Why You Should Keep Your Diet A Secret

 “Ba3mel regeem…“ How many times have you said those words? How many people encouraged you during that time and how many kilos have you actually lost? Okay, the first and only rule: Don’t say those words again to anyone – especially when you go to tant made7ah and tant 3afaf, your family friends or your […]

Ahmed’s Fat Shoelace – How to Lose Weight Everywhere

Ahmed’s Fat Shoelace – How to Lose Weight Everywhere

One day at the gym my trainer told me that my shoelace is “of a fat person’s shoe”. I was like “EXCUSE ME? I just lost 2 kilos the other day, so try to motivate me here.” When he explained his rationale, it actually was motivating. If you have a lot of fat on your […]