Too many issues are pressing in the Middle East in almost all sorts of fields including, of course, health. Dec. 1 is International AIDS day and…
Author: Sherif El-Herraoui
Sherif El-Herraoui
Sherif El Herraoui is an aspiring Orthopaedic surgeon holding a scalpel in one hand and a pen in the other. He lives for helping others to enjoy life through his day job and his freelance work as a writer. A Huge believer in second chances .. and third .. and fourth .. there are NO limits ..
Everyone is talking about Ebola and some people are even freaking out. But does everyone really know the facts? Before you engage in your next Ebola…
If you think Halloween is silly and would rather hit the gym, you might want to reconsider. Here’s why your Halloween night could be beneficial to…
With the widespread Ebola scare across the globe and our region being geographically close to the now endemic West Africa, the question arises: Are we really…
The 2008 Egyptian Demographic and Health Survey revealed that more than half of Egyptian men and women are either overweight or obese, the percentage being higher…
You’re feeling blue and stressed and, my all-time favorite, stuck in endless traffic, when all of a sudden a smiley face crosses your path – whether…
The 2014 Cairo half marathon was just a few hours ago. New Cairo’s youngest addition, Cairo Festival City, hosted the event within its perimeters with perfect…
So you’ve been running for quite some time now and loving it. Have you had a shoe change yet? Here’s how to pick your next shoe…
Are you having friends over to watch the match or for a movie marathon night? Cool! But have you thought of the snacks ? Don’t have…
It’s time to look back on a passing year, look forward to another, find out what has been done and plan for what’s ahead. Losing weight…