Tala Ghalayini 8 posts 0 comments

Last time, I mentioned a few items and habits that should be avoided entirely during pregnancy. Today’s post will discuss items that should be limited, albeit with difficulty, during pregnancy and why. Caffeine Why? Some research shows that lots of caffeine (considered to be more than two to three cups of coffee a day or 200 mg)…

Pregnancy is a daunting and beautiful phase that every couple simultaneously longs for and fears. It's a life altering period of time in every way possible.…

It’s called a super full moon, and though it might not give you superpowers, it's still worth the view! Apparently, June 25, 2013 will be the closest…

Are you someone who has ever considered the easy way out? Maybe even thought of the easy way out for weight loss? Come on, admit it - who WOULDN’T want to eat that juicy fudge brownie (s) and not have to hide the scale after? Well, I hate to burst bubbles, but when it comes to health, I find myself doing that often. Today’s bubble…

How many of us have seen the same lips way too many times? Overly plump lips, wrinkle-free skin, and enhanced breasts have become a fashion “must” in many…

You might have to read this article twice to believe it - but the title is true. A new study done at the University of Westminster has found out that viewers…

A new study presented at the American Heart Association has released shocking, albeit not new, correlations between sugary drinks and obesity-related diseases. If you are looking for a reason to quit sodas TODAY, this is the post for you. Here is the spin on why this might be happening: When people drink too much sugary drinks such as soft…

Today’s young couples barely have time to cook. Our fast-paced lives mean more delivery and less mommy’s home cooked meal. But, are these habits…