Sherif El-Herraoui 48 posts 0 comments

Too many issues are pressing in the Middle East in almost all sorts of fields including, of course, health. Dec. 1 is International AIDS day and all through December, nations around the globe raise awareness campaigns about the nature of the disease, the available preventive and curative measures and, of course, to show support to those…

It's Movember and men everywhere are showing their solidarity and awareness of male cancers by growing their mustaches and beards. And to show ours, we give you…

Everyone is talking about Ebola and some people are even freaking out. But does everyone really know the facts? Before you engage in your next Ebola discussion,…

If you think Halloween is silly and would rather hit the gym, you might want to reconsider. Here's why your Halloween night could be beneficial to your health. Release your inner ego What we dress reflects what we believe and affects how we feel and how we act. So unleash the fantasies and dress up to mentally…

With the widespread Ebola scare across the globe and our region being geographically close to the now endemic West Africa, the question arises: Are we really at…

Since their introduction to the global market almost ten years ago, electronic cigarettes (e-cigarettes or e-cigs) have become some of the most…

The 2008 Egyptian Demographic and Health Survey revealed that more than half of Egyptian men and women are either overweight or obese, the percentage being higher among women. Although not as accurate as it could have been, the study is a significant indicator that Egypt is on the heavier side of the weight scale, with rising levels of obesity…

You're feeling blue and stressed and, my all-time favorite, stuck in endless traffic, when all of a sudden a smiley face crosses your path - whether in the…

The 2014 Cairo half marathon was just a few hours ago. New Cairo's youngest addition, Cairo Festival City, hosted the event within its perimeters with perfect…

So you've been running for quite some time now and loving it. Have you had a shoe change yet? Here's how to pick your next shoe based on your running pattern and sole wear. Turn your shoe upside down and look at the treads in the sole to notice the wear. If you find creases or breaks at the midsole, your shoe needs immediate replacement. If…