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In the end, it's not worth paying much attention to the competition anyway. Why not? Because worrying about the competition quickly turns into an obsession. What are they doing right now? Where are they going to do next? How should we react? Every little move becomes something to be analyzed. And that's a terrible mind set. It leads to…

If you think a competitor sucks, say so. When you do that, you'll find that others who agree with you will rally to your side. Being the anti-______ is a…

Start making smaller to-do lists too. Long lists collect dust. When's the last time you finished a long list of things? You might have knocked off the first…

We're all terrible estimators. We think we can guess how long something will take, when we really have no idea. We see everything going according to a best case scenario, without the delays that pop up. Reality never sticks to best case scenarios. That's why estimates that stretch weeks, months, and years into the future are fantasies. The truth…

Forgoing sleep is a bad idea. Sure, you get those extra hours right now, but you pay in spades later: You destroy your creativity, morale, and attitude! Once…

We sat down with Dr. Nahed Boughdadi, in her quaint 6th of October clinic and discussed the most recent innovation in getting rid of acne. We even went…

A lot of times it's better to be a quitter than a hero. For example, let's say you think a task can be done in two hours. But four hours into it, you're still only a quarter of the way done. The natural instinct is to think, "But I can't give up now, I've already spent four hours on this!" So you go into hero mode. You're determined to make it…

Momentum fuels motivation,it keeps you going, it drives you and without it you can't go anywhere. If you aren't motivated by what you're working on, it will…

A lot of people get off on solving problems with complicated solutions. Flexing your intellectual muscles can be intoxicating. Then you start looking for…

There have been allot of different competitions circulating the internet lately each giving you a chance to explore one aspect of your being. Well this one is a little different. To help circulate and spread the concept of healthy living Zone for Trade and Power Plate Egypt have combined forces in a competition dubbed How to Stay Fit and through…