Sherif El-Herraoui 48 posts 0 comments

Running is a good cause in and of itself. You're doing good to your body and improving your overall general health and it’s a great way to blow off steam and up your endorphin levels. But when you exceed your run's boundaries by running for a cause and helping to raise awareness and funds, you elevate your exercise from feeling good to doing …

In the past few years, multivitamin, single vitamin and mineral supplement pills have grown in popularity. But do you really need them? Vitamins are organic…

The Tabata workout, a form of High-Intensity Interval Training (HIIT), claims to improve overall fitness and endurance with sessions that last a mere four…

This September, the Egyptian Association for Support to Cancer Survivors launched a nationwide campaign called "CanSurvive Egypt" to raise awareness of prostate cancer. Prostate cancer, according to the Egyptian National Cancer Institute (NCI), yearly affects 2.5% of the male population, all of whom are above the age of 50. That might not seem…

As our beloved nation is going through some pretty rough times with the news and images of violence everywhere in the media, especially when it's live, and…

Celebrating the holy month of Ramadan, Dubai has issued a new competition called " your weight in gold " promoting weight loss and a healthy life style. For…

Breast Cancer is the most common tumor in women and a leading cause of death of women in Egypt. However, with early detection it is easily manageable. Cancer awareness is becoming a crucial part of our social and health education with the aim of propagating the culture of self breast examination, having yearly checkups and mammograms after…

So Les Vacances are approached by the hour, and many of us have already booked flights for a far getaway .. Some lucky ones have already planned overseas…

This Friday, May the 10th 2013, Cairo gets its first ever Half Marathon organized by Cairo Runners. Cairo has never had its own Marathon before, the reasons…

The Egyptian Ministry of Health has issued a warning about eating Fesikh in the coming Sham El Nessim stating all the risks associated with its consumption. And as soon as the warning was issued, social media and online news websites spread the news and a botulism scare. We, at Scoop Empire, believe in your freedom of choice to celebrate the…