Face Coverings During a Pandemic
The hot topic of debate these days is the use of facial masks. As many municipalities and states respond to the growing COVID-19 pandemic by mandating the use of facial masks, some individuals are questioning their effectiveness and wondering how to choose the right style for maximum protection. Here are a few things to know about face coverings during a pandemic.
Why Are Masks Important? The research is clear. One of the best things that people can do to mitigate the spread of the virus is to wear a mask. Not only do masks offer protection to yourself, but they also protect those around you. The latest epidemiologic data shows a clear connection in areas with mask mandates with lower levels of the spread of the virus. The masks work by preventing larger expelled droplets from the mouth and nose from evaporating into more minuscule droplets that can travel farther and infect others in their path.
When to Wear a Mask: You should wear a mask any time that you are in public. Most health experts recommend wearing the mask in any public indoor setting. You should also wear a mask outside if you are not able to socially distance from others not in your immediate family. For example, while hiking in an open area is fine to do without a mask, you will need one if the trailhead gets crowded. In this current time, it is a good idea to never leave home without a mask. Keeping a few extras in your vehicle is also recommended.
Types of Masks: There are various masks to choose from, making it easy to find a covering that is comfortable and practical. A major distinguishing factor in the style of masks is how it attaches to your face. Some masks feature ear loops while others use an entire band that goes around the back of the head. The material of the mask will also vary, ranging from fabric masks, surgical paper coverings, and dri-fit gaiter designs. You should try experimenting with a few different styles to find the best face masks for your personal needs.
How to Wear a Mask Safely: The most important to remember is to wear your mask covering both over your mouth and your nose. Only covering your mouth does not offer sufficient protection as the virus and can enter and escape easily from the nose. It is also important that you are careful when removing the mask. Do not shake the mask as that may possibly spread the virus. You should also take care to avoid touching the mask, focusing on touching the loops instead. After removing your mask, be sure to wash your hands thoroughly. If you are wearing a disposable mask, it is critical that you dispose of it immediately.
While nobody is excited about having to wear a mask every time they leave the house, it is clear that their usage can play an instrumental role in the fight against the virus.
