“Practice what you preach” is Shanina Shaik’s motto in life as well as the main focus of her recent IGTV series ‘WHEALTHY With Shanina’. The Australian model has Pakistani and Saudi roots model, and is known for being interested in wellness, diet, and fitness.
Aspiring to live a balanced and healthy life, Shanina’s WHEALTHY series shows her followers important tips and tricks for a healthy day-to-day life. In each episode, a different topic is highlighted, varying between healthy cheat meals, how to overcome stress and anxiety, natural ingredients for home masks, and so much more.
The brilliant model also gives solutions to inconvenient situations to help us reach our health goals. For example, as we all have witnessed, the pandemic paralyzed and seriously affected all of our lives, including our daily routine of going to the gym. In episode six of the series, Shanina comes to the rescue by shedding light on the importance of working out, saying, “Don’t be discouraged about not making it to the gym you can still feel fit and well in the comfort of your home or hotel room.”
It’s very important to always take care of your health and aspire to reach a balanced lifestyle.