Author

Omar Wahdan 4 posts 0 comments

With an immense passion for bodybuilding and nutrition, Omar Wahdan is a certified nutritionist and leads the nutrition program at Train for Aim. Omar is also a financial consultant at KPMG and graduated with a Bachelor's in Accounting from The American University in Cairo. Apart from transforming clients' bodies, Omar's goal is to help achieve a healthier Egypt with new and easier fitness concepts.

Health

10 Tips for Dieting in Ramadan

Omar Wahdan
Ramadan is always a make or break for your yearly progress; it can be a huge boost or destructive chaos. It’s the time of the year that you say, “Here comes Ramadan, I will take this month off and start over later”. Then when Ramadan is over, we have Eid and so on. I can assure you – you will never get anywhere with that mentality. This is life.…
Read More...
Health

The Motivation Has Gone Too Soon

Omar Wahdan
This isn’t your normal motivational article. Why? Because we have a special guest today. Welcome and give a hand to Mohsen. Who the hell is Mohsen, you ask? Good question. I don’t know. Mohsen is a random imaginary character who, for some reason, I can fully picture in my head and hopefully you will, too. Let’s take a minute to describe him.…
Read More...