Naela El-Mehrek's avatar

Naela El-Mehrek


The Instagram Kid

People have caught on to the wildfire that is Instagram as a way to document every moment of their lives. Starting with what they eat to what they drive and who they are sleeping with. But alas like anything there is always a disturbing part to every trend and here is one that will have […]

10 Best Foods

For all those who’ve sat at their desks wondering: What should I eat for lunch? What would be the healthiest, most nutritious food that is also good for the waistline? David Grotto, a registered dietician and author of the forthcoming book The Best Things You Can Eat, hopes to settle the question once and for […]