Health & Fitness

As we become more aware of our unhealthy habits and lack of fitness, a team of the most seasoned health gurus tackle tricky questions to help you achieve a healthier you, body and mind.

Men’s Scoop: His Attitude Ruled By His Testosterone!

Men have a hormone cycle, too.!! But there are big differences. For instance, instead of having a month long hormone cycle like gals, males go through an entire hormone cycle in a single 24 hours. The normal level of testosterone in your bloodstream is between 350 and 1,000 nanograms per deciliter (ng/dl). Those quantities silently […]

Dr. Mongy Talk’s Fraxel

Lasers are fast becoming a popular non-surgical way to deal with various skin conditions. Laser treatments provide effective lasting results but a lot of people are confused about the different types of laser devices so let’s see if we can help by this article!   Anyone heard before about Zone Company for Trade? Well, Zone […]

Fake Six Packs RIP Fitness

Doctors have now taken this technique a step further to provide you with a sculpted “six-pack” implants that many men crave today. It has slowly but surely grown in popularity, as more men are discovering this path to sexy with the least time frame possible. The procedure is performed under general anesthesia and may require […]

Andy Murray/Serena Williams Win U.S Open

Andy Murray has won the first Grand Slam title of his career, besting defending U.S. Open champion Novak Djokovic in an instant Flushing Meadows classic that stretched five sets and nearly as many hours. Murray’s U.S. Open triumph makes him the first British man to win a Grand Slam singles crown since Fred Perry captured […]

Para Para Lympics

The world was in awe and everyone was glued to their TVs when the 2012 Olympics were taking place in London! One month later the Paralympics happen to come along in the same city and we; EGYPT win more Gold medals than our “Olympians,” and…..can you hear that silence!?! Ya that’s no one caring how […]

Mahmoud El Gohary: Fallen Coach

Last night (Saturday), Egyptian football coaching legend and former player, Mahmoud El-Gohary was declared clinically dead after suffering a stroke while in Amman, Jordan.  El Gohary was serving as the main counsel for the Jordanian Football Federation. Known as one of the most important figures in the history of Egyptian and African football, dubbed as the […]

The Pharaohs Have No Clothes

Before the Olympics even got under way, Egyptian athletes received the most embarrassing news of their lives when the uniforms they had been given by the Egyptian Olympic committee where found to be fakes. What followed was a series of ludicrous statements by the EOC Chairman made in an effort to absolve himself and the […]

Lance Armstrong Falls Hard

Seven time Tour De France winner, Lance Armstrong has been fighting a huge storm the past couple days amongst doping claims, trying to derail his career and strip him of his seven wins at the Tour De France. Although these claims are not new, and he has been accused of doping previously, none of the […]

The Dangers of Laser Hair Removal

Laser hair removal has become very popular in Egypt. Everyone seems to be doing it! The difference between LASER and Intense Pulse Light (IPL) is important seeing as both are offered here. Laser is a type of light with three characteristics that define it as the brightest, most powerful light known to mankind! It is […]

Coaching Headache Averted

One silver lining in Egypt bowing out of the tournament at the first knockout stage is that there wont be, well at least there shouldn’t be, any talk from the masses about how Hany Ramzy should replace Bob Bradley as the Senior Team Manager. Whether we like to admit it or not, there is certainly […]