CBD oil has gained a reputation in recent years for being somewhat of a super supplement. CBD products are often recommended as a natural way of treating everything from anxiety to physical pain.
It can be hard to tell how many of the claims made about CBD oil and its effectiveness are real and which ones are merely more transparent marketing. Luckily, there is a growing number of scientific studies focusing on CBD and its effects when used as a supplement in the form of CBD hemp oils.
The scientific and natural wellness communities are developing a much better understanding of CBD and whether it really can be beneficial to our health. What exactly have they found, and what are CBD oil’s top uses that science can support?
#1 – Managing Anxiety
It has been found that taking CBD regularly can help reduce the feeling of anxiety and all of the symptoms associated with it. CBD can be an excellent way to control the effects of anxiety, especially when paired with other mental wellness techniques like meditation.
Cannabinoid receptors can be found across the body, forming part of the endocannabinoid system that’s responsible for managing many physiological within the body. Among the many areas of the body affected by the endocannabinoid system are the CB1 receptors that help control mood and memory.
It has been found that when cannabinoid levels are increased, the CB1 receptors within the brain are able to deal with anxiety-inducing situations better. While there is still a great deal of research needed to understand how exactly this works fully, it is thought that taking CBD supplements regularly can help to lessen the effects of anxiety.
#2 – Improved Sleep
Another popular reason people buy CBD oil is to help treat insomnia and improve sleep quality.
It is thought that increasing cannabinoid levels within the body through the use of CBD oil can improve the quality of sleep. While CBD alone will probably not cure insomnia, it can help the body relax and unwind, making it much easier to fall asleep. CBD also has the potential to improve the overall quality of sleep.
#3 – Reducing Inflammation
A significant area of CBD research is its effects on the immune system and how this can impact different ailments throughout the body.
One study found that regular use of CBD can reduce the immune system’s inflammatory response. Therefore, it was concluded that CBD could be useful at treating arthritis, which is caused by the immune system triggering inflammation.
Keep in mind, however, that it is often recommended that CBD be taken every day as part of a standard supplement routine in order for it to be beneficial.
#4 – Pain Suppressants
CBD oils can be used as a natural pain suppressant. CBD’s ability to manage pain is often linked to the fact that it can reduce inflammation. A number of aches and pains across the body are caused by inflammation, and it is therefore thought that, depending on the source of the pain, CBD oils can be an effective form of pain management.
Increasing levels of CBD within the body also impacts CB1 receptors and the endocannabinoid system, which controls how the body reacts to pain.
#5 – Epilepsy
One of the significant areas of study regarding CBD has been focused on how it can help manage the effects of epilepsy. A regular and consistent intake of CBD has been found to reduce the frequency of seizures and their intensity when they do occur, especially when paired with other typical seizure medications.
CBD supplements like tinctures are an effective way of providing the body with an increased level of cannabinoids, making them a useful tool when looking to manage epilepsy. The use of CBD oils and other products to treat epilepsy has attracted a great deal of media attention in recent years and has played a big part in improving general awareness and CBD knowledge.