These Cairo Summertime Activities Will Make Your Sahel Trips a Thing of the Past

These Cairo Summertime Activities Will Make Your Sahel Trips a Thing of the Past

With some of us growing a bit board of the drive to Sahel and/or Sokhna every other weekend – just for a few relaxing hours of tanning, two days by the pool, and a little fun in the sun – we were more than excited to learn that The Nile Ritz-Carlton, Cairo will be injecting […]

Heya Health Is Back for Round Two of Fitness Fun this Saturday!

Heya Health Is Back for Round Two of Fitness Fun this Saturday!

The wonderful ladies at Heya Health are hosting a women’s only (heck yea!), full day of fitness fun on Saturday, Mar. 28 at the AUC New Cairo Sports Complex and we can’t wait to break a sweat and burn some serious calories! This is their second edition, and this time they’ve got a mix of […]

Burn Up To 1000 Calories Per Hour With Zumba

If you haven’t heard of Zumba, it’s probably time to get out from underneath your shell and check your nearest studio for the next Zumba class. Although mostly for the ladies, the gents could also enjoy a bit of Latin moves in their workout. But what is Zumba anyway? Zumba is a Latin cardio-dance workout […]