Different Types of Diets and What They Actually Mean

Different Types of Diets and What They Actually Mean

by Marwa Aziz

Diets are the new thing. No, but honestly they’ve become so popular ever since the avocado/kale/quinoa-revolution took place a few years ago and gained total control all over our lives (and bellies).     Because the world of diets is a very complex world, I’ve decided to pick the brains of one of Egypt’s top […]

10 Carb-Less Recipes That Taste Phenomenal

10 Carb-Less Recipes That Taste Phenomenal

By Eman Khalil

Since summer is around the corner, it’s time to get your bikini bod ready. Although dieting can be hard, especially when you have certain cravings, these recipes featuring carbohydrate substitutes will keep your stomach happy without dealing with all of those dreaded carbs.     Burgers With Roasted Portobello Mushroom “Buns”   Burgers are one […]

What Is Paleo?

When I first started writing about Paleo eating and consulted my sister about it, her first question was: Wait, what’s a Paleo? Clearly not everyone has been versed in this topic, so I’ll give you a bit of a low-down before I delve head-first into this article. Paleo is: no grains, no legumes, no refined […]