Non-Surgical Weight Loss Procedures Are Now a Thing in Egypt

Non-Surgical Weight Loss Procedures Are Now a Thing in Egypt

Egypt has one of the highest rates of obesity in the world and citizens are increasingly turning to surgery to help shed the pounds. But, there are many of those who fear of going under the knife, which is where Dr. Hany Shehab comes in.     Shehab, who also holds the position of Associate Professor […]

Break The Silence Egypt: This Initiative Plans to End the Stigma Around Mental Health

Break The Silence Egypt: This Initiative Plans to End the Stigma Around Mental Health

  Selfless positive initiatives by the youth can always brighten anyone’s day, and here is my attempt at brightening yours.   A group of young Egyptian superheroes are devoting a huge portion of their time, money and effort to work on their innovative and helpful online platform; Break the Silence Egypt.     Break the […]

This Saudi Designer Stole the Show at Dubai Fashion Forward 2017

This Saudi Designer Stole the Show at Dubai Fashion Forward 2017

It won’t officially hit the shelves until next year, but the UAE just got its first look at Nike’s upcoming activewear hijab at Dubai’s Fashion Forward.   A post shared by MASHAEL ALRAJHI (@mashael.official) on Oct 29, 2017 at 10:29am PDT   Season 10 of the region’s it even for everything fashion saw the Pro […]

Why Waking Up Early and Having a Morning Routine Is Important for Your Success

Why Waking Up Early and Having a Morning Routine Is Important for Your Success

Having a morning routine prepares your brain to be ready to work and tackle whatever the day may bring. Successful business owners claim they do their morning routines wherever they may be otherwise they feel unbalanced, confused and disoriented. Things like the perfect cup of coffee, a well-balanced breakfast, working out or even showering may […]

Sheikh Hamdan Just Took Morning Texts to a Whole New Level

Sheikh Hamdan Just Took Morning Texts to a Whole New Level

Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, the Crown Prince of Dubai and Chairman of the Executive Council, just took morning texts to a whole new level! If you’re a Dubai resident, you don’t have to ever imagine waking up to a message from royalty, because you probably already have.     It has […]

10 Healthy Recipes That Actually Look and Taste Great

10 Healthy Recipes That Actually Look and Taste Great

With summer just around the corner and the need to look good in our swim suits creeping up on us, we’ve become the sad humans on diets. But hey, nobody said healthy food couldn’t be just as exquisite. We bet these recipes will make you drool!     Start your mornings right with Mushroom and […]

The Only Breakfast Spots That Are Worth Trying in New Cairo

The Only Breakfast Spots That Are Worth Trying in New Cairo

Any logical person who appreciates food would comprehend the idea that you have to head to different districts in Cairo for different kinds of food! You head to Maadi for proper dinner dates, Zamalek for group outings, Mohandeseen for late night cravings, and New Cairo for breakfast dates.   Which is why I have compiled […]

Different Types of Diets and What They Actually Mean

Different Types of Diets and What They Actually Mean

by Marwa Aziz

Diets are the new thing. No, but honestly they’ve become so popular ever since the avocado/kale/quinoa-revolution took place a few years ago and gained total control all over our lives (and bellies).     Because the world of diets is a very complex world, I’ve decided to pick the brains of one of Egypt’s top […]

Reasons Why I Must Absolutely Have Yogurt in My Fridge

Reasons Why I Must Absolutely Have Yogurt in My Fridge

Predictions say it’s going to be one hot Mordor-y summer. And one is always wondering what cool foods to eat. You needn’t keep looking because it’s right there in front of you — yup, we’re talking about yogurt.   Yogurt has always had a reputation as a dietary superhero. The fact that it’s a grab-and-go food […]

I Went to a Pole Fitness Class for the First Time and I Liked It

I Went to a Pole Fitness Class for the First Time and I Liked It

by Alaa Fares

  Pole fitness first broke onto the exercise scene a few years ago and now it’s back on our radars, this time focusing on building serious upper body and core strength, co-ordination and flexibility along of course, with learning some sexy moves and a few laughs.   I never thought I’d be a person who likes pole-anything, […]

1 2 3 5