Egyptian Campaign Encourages People to Stop Smoking in the Most Inspiring Way

Egyptian Campaign Encourages People to Stop Smoking in the Most Inspiring Way

A group of young Egyptians started a social media campaign with the hashtag #Ermeha (throw it) to help and encourage smokers to quit. The campaign aims to raise awareness on the side effects and dangers of smoking, and also shows support to smokers who want to quit.     The campaign uses various methods in their posts […]

How to Win Mountain View Egypt’s Massive Prize at Healthy Market 2

How to Win Mountain View Egypt’s Massive Prize at Healthy Market 2

Okay so, I love food. I love everything about it. I love buying fresh vegetables from the shop, I love chopping them and mixing them with other ingredients and then ultimately creating a delicious dish. And then I like to Instagram it.   So yes, it’s only natural for me to go a little bit […]

Why Waking Up Early and Having a Morning Routine Is Important for Your Success

Why Waking Up Early and Having a Morning Routine Is Important for Your Success

Having a morning routine prepares your brain to be ready to work and tackle whatever the day may bring. Successful business owners claim they do their morning routines wherever they may be otherwise they feel unbalanced, confused and disoriented. Things like the perfect cup of coffee, a well-balanced breakfast, working out or even showering may […]

There’s a New Better Milk Alternative Now on the Egyptian Market

There’s a New Better Milk Alternative Now on the Egyptian Market

بنقدملك حليب مزرعة منديشة من سلالة هولشتين النادرة علشان اللي هيفيدك صح هو #حليب_طازة_في_كرتونة A photo posted by Mandisha Farms (@mandishafarms) on Jan 13, 2017 at 1:29am PST   Milk is one of nature’s gifts that keeps on giving. Cereals wouldn’t be the same, milkshakes wouldn’t exist, and roz bel laban (rice pudding) would just […]

Mountain View’s Sports Day Was All About Spreading Happy and Healthy Vibes

Mountain View’s Sports Day Was All About Spreading Happy and Healthy Vibes

  We wouldn’t necessarily call ourselves the healthy, fit, working-out types but when we were invited to Mountain View Egypt’s Stars Sports Launch last Saturday, we thought this would be it. We knew that the healthy giants at Mountain View were our chance to shine bright like a diamond and emerge and become gym-rats.   […]

Reasons Why Pomegranate Is the Fruit of 2017

Reasons Why Pomegranate Is the Fruit of 2017

by Shahinaz Adel

  Pomegranate is a thick skinned super seedy fruit, with a brilliant red hue which is now touted as a wonder fruit by scientific researchers. But we’re not here to talk about that, we’re here talk about reasons why pomegranates are the fruit of 2017.     The high amounts of anti-oxidants, vitamin A, vitamin […]

Egyptian Couple Share Their 7 Secrets to a Healthy Relationship

Egyptian Couple Share Their 7 Secrets to a Healthy Relationship

Our 7 habits for a healthy relationship! Nabil Rostom Posted by Norshek Fawzy on Friday, December 30, 2016   Maintaining a healthy relationship is a no walk in the park. You have a career (that’s probably not stable at the moment due to the market in Egypt), you have a partner to tend to, you […]

This Egyptian Foodie Couple’s Instagram Take #FoodPorn to the Next Level

This Egyptian Foodie Couple’s Instagram Take #FoodPorn to the Next Level

by Sara Abdelazim

What happens when you blend delicious cooking with some masterful photography? A true feast for the senses, that’s what! Passionate Egyptian foodies, Samiha Amin and her husband Khaled Elchouehy, have launched a food blog earlier this year that’ll makes you want to chew on your screens with every single one of their posts. He’s a […]

Dubai to Fine Schools for Serving Junk Food

Dubai to Fine Schools for Serving Junk Food

  Wait, what? In an attempt to curb childhood obesity and other health problems, Dubai’s Food Safety Department has decided to fine schools for offering junk food.   Turns out they first asked schools to cut what they considered “junk food” five years ago. And then they found that some still offered fries, chocolate, croissants, […]

6 Green Tea Recipes That You’ll Actually Love

6 Green Tea Recipes That You’ll Actually Love

  Unlike any other tea in the universe, green tea is always one step ahead. Not only does it contain a lot of antitoxins and vitamins that increases our metabolism, it also lowers blood sugar, fight various cancers and heart diseases. It is advised to drink at least three cups a day for a healthier […]

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