OMG, This UAE Kids’ Gym Actually Has a Disney-Themed Spa Inside It

OMG, This UAE Kids’ Gym Actually Has a Disney-Themed Spa Inside It

If you’re a parent that lives in Dubai, then this piece of news is definitely for you! There is a gym called “Little Gladiators” that is, by all means, a perfect destination for your little devils.     Little Gladiators is the first kids’ gym in the UAE, and it is located at the Golden Galleria […]

Secrets Egyptian Gym Trainers Will Never Ever Tell You

Secrets Egyptian Gym Trainers Will Never Ever Tell You

by Nesrine El-Shehy

  If you’re expecting fitness tips and tricks, this is the wrong article for you. This article is about me getting my Nancy Drew outfit on and asking gym trainers all over Cairo to share their secrets that they’ve always wanted to take off of their chests but never did.     I hate it […]

You Won’t Believe What the Actor Who Once Played ‘El-Andaleeb’ Looks Like Now

You Won’t Believe What the Actor Who Once Played ‘El-Andaleeb’ Looks Like Now

by Karima Gahsh

I was pretending to work on my phone, scrolling through my Explore page on Instagram when I stumbled upon a picture of a man that instantly made my head go fire emoji.   A post shared by ش.ش (@shadyshamelofficial) on Aug 8, 2017 at 7:41am PDT   If you saw what I saw (look at […]

Athletic Ehab Tawfik Gets Photoshopped and It’s Everything You Want from Life

Athletic Ehab Tawfik Gets Photoshopped and It’s Everything You Want from Life

  I absolutely love Ehab Tawfik. He was my life back in the ’80s. It’s sad how millennials will never understand the effect Tawfik had on our love lives. But this is the Internet and Photoshop era, and the only thing people love right now is Photoshop battles.   So, Tawfik’s social media accounts always […]

Celebrity Favorite Barry’s Bootcamp Finally Opens in Dubai

Celebrity Favorite Barry’s Bootcamp Finally Opens in Dubai

You can run… but you can’t hide. We’re coming for you! #BarrysBootcamp #BarrysBootcampDubai #Barrys #BarrysDubai #BodyByBarrys #FitFam #Fitspiration #Fitspo #Fitness #MyDubai #DubaiGym A post shared by Barry’s Bootcamp Dubai (@barrysbootcampdubai) on Feb 24, 2017 at 5:44am PST   Now’s your chance to work out like a Hollywood A-list celebrity. Barry’s Bootcamp, which offers classes said […]

Mountain View’s Sports Day Was All About Spreading Happy and Healthy Vibes

Mountain View’s Sports Day Was All About Spreading Happy and Healthy Vibes

  We wouldn’t necessarily call ourselves the healthy, fit, working-out types but when we were invited to Mountain View Egypt’s Stars Sports Launch last Saturday, we thought this would be it. We knew that the healthy giants at Mountain View were our chance to shine bright like a diamond and emerge and become gym-rats.   […]

These Football Songs Are the best Thing to Happen to Egypt in 2017

These Football Songs Are the best Thing to Happen to Egypt in 2017

  Our Egyptian existence is anything but happy. From an insane economic crisis and political woes, to not even affording the simple joys of our sad life, aka Nescafe and Nutella, God sent us something that has been putting a huge smile on our faces for the past few weeks.   How epic are those two […]

5 Locations in the Middle East This Gym Boat Would Be Perfect

5 Locations in the Middle East This Gym Boat Would Be Perfect

  Locals and visitors alike could soon be cruising along the Seine in Paris and taking in the Instgrammable riverside sights in a boat powered by their own workouts. The Navigating Gym – a project led by international design and innovation office Carlo Ratti Associati in conjunction with leading fitness equipment manufacturer Technogym, the non-profit […]

Gym Apparel: The Muscle Behind Egypt’s Top Sportswear Brand

Gym Apparel: The Muscle Behind Egypt’s Top Sportswear Brand

  A big part of going to the gym is about lifting weights and exercising, but for some, looking good (so you can feel good) is also part of the process. Many of us don’t necessarily know what to wear when going to the gym. Do you wear shorts? Yoga pants? Ugh, we don’t know. […]

‘SheFighter’ Empowers Women in Jordan to Stand up for Themselves

‘SheFighter’ Empowers Women in Jordan to Stand up for Themselves

  There are some laws in the Middle East that protect women’s rights, some are obscure, some have loopholes, and some are completely irrelevant when it comes down to justice being served; hence the importance of women being able to defend themselves. In the capital of Jordan, SheFighter, a self-defense studio catered to women that […]

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