Dubai’s 30-Day Fitness Challenge Is Here, and People Are Actually Taking It Seriously

Dubai’s 30-Day Fitness Challenge Is Here, and People Are Actually Taking It Seriously

by Mohamed Osama

Earlier this month, the Dubai fitness challenge which was announced by none other than Sheikh Hamdan. The Crown Prince of Dubai started the initiative to challenge people to do 30 minutes of exercise every day for 30 days.     The challenge kicked off over the weekend, and surprisingly, the turnout was huge.   The people […]

You Seriously Need to Know These 7 Health Tips Before You Turn 30

You Seriously Need to Know These 7 Health Tips Before You Turn 30

by Christine Rudolph

For many people around the world, turning 30 is a milestone; it is a time when you re-evaluate your life and look at your past achievements. Some, unfortunately, regret some decisions they have made, whilst others are perfectly happy. For those of you who still have some time before turning 30, there are many things […]