Marassi’s Sun Festival Is Where You Want to Be This Easter

Marassi’s Sun Festival Is Where You Want to Be This Easter

  After a huge success last year, Emaar’s Marassi back with The Sun Festival for the second year which will take place from the 13th until the 17th of April.   Last year, The Marassi Sun Festival welcomed thousands of visitors who had five unforgettable days. From fitness camps to musical live performances, cycling marathon, golf tournament, […]

9 Things That Could Explain the ‘Thermal Anomalies’ of the Pyramids

9 Things That Could Explain the ‘Thermal Anomalies’ of the Pyramids

The Operation Scan Pyramids project launched by the Egyptian Ministry of Antiquities has been underway since Oct. 25 with the hopes of discovering new information about the ancient structures. Officials have announced that they have found “thermal anomalies” in the pyramids, including three stones at the base of the Great Pyramid. “To explain such anomalies, […]

Heya Health Is Back for Round Two of Fitness Fun this Saturday!

Heya Health Is Back for Round Two of Fitness Fun this Saturday!

The wonderful ladies at Heya Health are hosting a women’s only (heck yea!), full day of fitness fun on Saturday, Mar. 28 at the AUC New Cairo Sports Complex and we can’t wait to break a sweat and burn some serious calories! This is their second edition, and this time they’ve got a mix of […]

Faces Who Changed the Fitness Game in Egypt: Sarah El Shahed

Faces Who Changed the Fitness Game in Egypt: Sarah El Shahed

CrossFit Trainer

A new year is upon us, and with it comes our annual pledges to make healthier choices. Whether it’s replacing smoking with spinning, opting to run on Friday mornings instead of staying out all night Thursday, or snacking on Bake Stix instead of binging on ice cream, we can always do more to limit self-destructive […]

Viral Visual: CrossFit Fail

Viral Visual: CrossFit Fail

CrossFit this. CrossFit that. How about cross that off any list I ever did or am intending of doing in the future. Or how about big red cross over any future exercise plans? I joke. But seriously, if I needed one more excuse over my million excuses to not work out (ever again) it would […]