Health & Fitness

As we become more aware of our unhealthy habits and lack of fitness, a team of the most seasoned health gurus tackle tricky questions to help you achieve a healthier you, body and mind.

These Two Arab Celebrities Are Helping to Raise Sex Education Awareness

These Two Arab Celebrities Are Helping to Raise Sex Education Awareness

by Nadine Arab

Marsa, a sexual health center based in Lebanon, released a video that went viral — resulting in a massive backlash. The video features Mashrou’ Leila’s lead singer, Hamed Sinno and actress, Youmna Ghandour, where they raise  awareness and teach people how to use a condom.   Most of the comments criticized raising the issue in […]

Switching to an Electric Shaver Was the Best Adult Decision I’ve Ever Made

Switching to an Electric Shaver Was the Best Adult Decision I’ve Ever Made

by Sayed Ezz

Ever since puberty hit me like a train and I had to learn how to shave, I’ve only used manual razors. Not for any reason, I simply didn’t know about the existence of foil shavers— and boy, was I missing out. This article basically entails my beautiful journey with how I have come to love […]

Egyptian Bodybuilder Big Ramy Wins Second Place at Mr. Olympia 2017

Egyptian Bodybuilder Big Ramy Wins Second Place at Mr. Olympia 2017

  Egyptians have a reason to wake up feeling proud today. Bodybuilder Mamdouh Elssibiay, AKA Big Ramy, nabbed the second place in one of the world’s top bodybuilding competitions, Mr. Olympia — losing to Phil Heath.   Already a two time New York Pro winner, Big Ramy’s potential seems to be endless. The real-life Hulk started […]

Mohamed Salah Beats Lionel Messi and Cristiano Ronaldo in UEFA’s Latest Survey

Mohamed Salah Beats Lionel Messi and Cristiano Ronaldo in UEFA’s Latest Survey

  Egyptians definitely have a reason to start their week feeling proud! Why, you say? Well, because Egyptian football player, Mohamed Salah — who currently plays for Liverpool, has just been awarded the best Champions League player of the week by The Union of European Football Association (UEFA).   A survey was released by UEFA […]

How These Two Brothers Started the Skateboarding Revolution in Egypt

How These Two Brothers Started the Skateboarding Revolution in Egypt

by Nadine Arab

  It’s quite common nowadays to stumble upon someone cruising around with their skateboard in the streets of Egypt. Whether skaters are just enjoying the sport or using their boards as an alternative means of transportation, it’s no longer an odd thing to see. For Egyptians, this sight wasn’t very common until a couple of […]

Ahmed Elmohamady’s Most Memorable Moments That You Really Need to Know

Ahmed Elmohamady’s Most Memorable Moments That You Really Need to Know

by Youssef Wael

Egyptian football player, Ahmed Elmohamady, turns 30 today *automatically sings “Sana Helwa Ya Gameel“* and there is no other way to honor Egypt’s longest serving football player in England other than by looking back to some of his unforgettable moments and achievements.     Firstly, Elmohamady’s record has surpassed ex-Spurs striker, Ahmed Hossam, AKA Mido, […]

Amir Karara Squatting with Aly Mazhar on His Back Is the Only Eye Candy You Need in 2017

Amir Karara Squatting with Aly Mazhar on His Back Is the Only Eye Candy You Need in 2017

by Karine El-Tantawy

  There comes a few times in life when we lose the ability to speak and actually become speechless. Today is one of those rare occasions. During the ’80s and ’90s, Egypt has failed to present us with any real male or female eye candy (#SorryNotSorry).   For the past few years, we’ve been witnessing […]

You Can Pretend You’re a Mermaid at This Underwater Yoga Retreat in Dubai

You Can Pretend You’re a Mermaid at This Underwater Yoga Retreat in Dubai

by Fadila El Karrany

  Look at this underwater yoga retreat, isn’t it neat? Wouldn’t you think that Dubai Aquarium & Underwater Zoo’s collection is complete? Okay fine, we’ll stop pretending that we’re in The Little Mermaid!     Underwater yoga has been a thing for quite some time now, but not in the Middle East. Thanks to Dubai, […]

Egypt’s Gymnastics Team Says It Needs More Recognition and Appreciation

Egypt’s Gymnastics Team Says It Needs More Recognition and Appreciation

Al Masry Al Youm just posted a video containing footage of the young ladies of Egypt’s very own National Gymnastics Team, and basically, you need to watch it. For real, these talented athletes really want you to watch it.   The video shows the girls talking about how they don’t receive any kind of recognition, […]

These Lucky Champions Got to Meet Egypt’s National Football Team Before the Big Game

These Lucky Champions Got to Meet Egypt’s National Football Team Before the Big Game

    We are hours away from the big moment, and everyone is anticipating and praying for our team. Egypt’s National Football team is trying its best to be qualified for the FIFA 2018 World Cup. The team had a surprise visit from special Olympics athletes in Alexandria, while preparing for the final game.   […]