Health & Fitness

As we become more aware of our unhealthy habits and lack of fitness, a team of the most seasoned health gurus tackle tricky questions to help you achieve a healthier you, body and mind.

Emirates Starts 2017 by Going Green and We Salute Them

Emirates Starts 2017 by Going Green and We Salute Them

Physics would suggest that covering yourself in plastic bottles may not seem like the best way to keep warm in an airplane, but Emirates wants you to do just that. Wait, what? Today, they’re introducing new sustainable blankets that made from 100% recycled bottles.     Each Emirates ecoTHREAD blanket is made from 28 recycled plastic bottles, which […]

El Gouna to Host Women’s World Championship for Squash

El Gouna to Host Women’s World Championship for Squash

Squash fans and Egyptians in general have a reason to be freakin’ excited. The Women’s World Championship for Squash has decided to come to the land of the Pharaohs. Yes, Egypt. The event is going to take place in the oh-so Instagrammable El Gouna from 5th-14th April where the world’s top female squash players will go head […]

Egyptian Mazen Gamal Wins 2016 PSA Valencia Squash Championship

Egyptian Mazen Gamal Wins 2016 PSA Valencia Squash Championship

by Salma Iraqui

  Egyptian squash player, Mazen Gamal, just won the 2016 PSA Valencia Squash Championship’s title earlier this month in Spain. In his second semifinal match, Gamal also defeated Spain’s Iker Pajares Bernabeu.   Another Arab player, Kuwait’s Ammar Al-Tamimi, participated in the championship. Unfortunately, Al-Tamimi exited the tournament in the first round, after losing 3-2 to Spain’s […]

Egypt Wins Women’s World Team Squash Championship After Beating England

Egypt Wins Women’s World Team Squash Championship After Beating England

by Salma Iraqui

  Egypt has a reason to be proud as our team wins the Women’s World Championship with victory over England. This was the the third time Egypt and England go head to head in a final, with Egypt winning in 2012 before England took the title for a seventh time in 2014.   Egypt’s coach Amr […]

We Need to Talk About How Amazing the Dubai Turtle Rehabilitation Project Is

We Need to Talk About How Amazing the Dubai Turtle Rehabilitation Project Is

Everybody loves turtles, that’s just a given. But did you know that Dubai’s very own Burj Al Arab hotel has a turtle rehabilitation center inside it? Probably not. Well, let us take a few moments of your precious time and tell you all about The Dubai Turtle Rehabilitation Project. Located in Jumeirah, the project aims […]

These Formula One Drivers Will Make You Feel Things at #AbuDhabiGP 2016

These Formula One Drivers Will Make You Feel Things at #AbuDhabiGP 2016

By Katrina ElWahsh

The 2016 Formula One World Championship is the 67th season of wild cars and adrenaline rush. The global spotlight will once again turn to Abu Dhabi’s Yas Marina Circuit as it hosts what is sure to be an epic, title-deciding finale to the 2016 Formula One season. This weekend, the drivers and their impeccable cars arrived […]

Advice Seekers: Egyptian NGO Plans to Put an End to Bullying in Egypt

Advice Seekers: Egyptian NGO Plans to Put an End to Bullying in Egypt

  We here in Egypt take a lot of things for granted, mostly serious problems such as bullying. For some parents, bullying is a way to build a person’s character or how some kids play, and it’s nothing to worry about. These kind of parents don’t know that any verbal or physical abuse a child […]

Laser Treatment Is Why You Will Never Hate Visiting Your Dentist Again

Laser Treatment Is Why You Will Never Hate Visiting Your Dentist Again

We all hate dentists. It is a fact and no one can deny it no matter how sweet the doctors are, and this is coming from a dentist. The pain is sometimes so unbearable that I’d rather have my teeth fixed under general anesthesia if possible.     Well, long gone are the days of […]

Thousands Walk to Help Fight Against Diabetes in Dubai

Thousands Walk to Help Fight Against Diabetes in Dubai

by Amr El-Ali

  While you were in bed this morning, thousands in Dubai took on the day in a very different way. They walked. 3.8 kilometers to be specific. But why? Why would someone get out of their bed in the early hours of the morning? Well, to raise awareness about diabetes, of course.     The […]

#سكر_ولا: Touchingly Cute Project by Sokarak Eh Brings Awareness to Diabetes

#سكر_ولا: Touchingly Cute Project by Sokarak Eh Brings Awareness to Diabetes

By Katrina ElGahsh

Im participating in #سكر_ولا campaign, spreading awareness about diabetes! If you like my joke (as you should) comment سكر and I mentioned the funniest 3 I know to share their jokes! @tameemyouness @ramezsyoussef @the_mila .. A video posted by norshek • نورشك (@norshek) on Nov 15, 2016 at 11:42pm PST How freakin’ cute is she? […]

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